Lauki Pudina Raita Recipe | How To Make Lauki Pudina Raita

Lauki Phudina Raita Recipe


Lauki Pudina Raita Recipe | What Is The Recipe Of Lauki Pudina Raita

Cuisine Indian
Author Rashmi Sharma


  • 1 cup grated bottle gourd doodhi / lauki
  • 2 tbsp chopped mint leaves pudina
  • 1 cup low-fat curds dahi , whisked
  • 1/4 cup chopped tomatoes
  • 1/4 tsp roasted cumin seeds jeera
  • 1/4 tsp black salt sanchal
  • 1/2 tsp sugar
  • salt to taste


  1. Steam the bottle gourd in a steamer on a medium flame for 4 to 5 minutes. Allow to cool completely.
  2. Squeeze out little water from the steamed bottle guard.
  3. Combine all the remaining ingredients along with the steamed bottle gourd in a deep bowl and mix well.
  4. Refrigerate for half an hour and serve chilled.

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