Heirloom Tomato & Avocado Wheat Berry Salad Recipe | What Is The Recipe Of Heirloom Tomato & Avocado Wheat Berry Salad
- 1 cup of raw wheat berries we used Bob's Red Mill
- 4 cups water
- 1 tsp salt
- 1 large avocado diced (*Note: to keep the avocados from turning black, dice them right before adding to the salad, or squeeze some lemon juice on them if preparing in advance)
- 1 lb mini Heirloom tomatoes sliced in half
- 1 cup chopped parsley
- 3 mustards salad dressing
Bring 4 cups water to a boil in a soup pot. Add salt and wheat berries, reduce heat to medium, cover and cook until wheat is tender, slightly "al dente", about 60-90 minutes
In the mean time, prepare "3 mustards" salad dressing and refrigerate until ready to use
In a large bowl, combine cooked wheat berries, diced avocado, sliced tomatoes and chopped parsley.
Add salad dressing to taste and carefully toss all the ingredients together.