Flax Seed Raita Recipe | How To Make Flax Seed Raita

Flax Seed Raita Recipe
Flax Seed Raita Recipe


Flax Seed Raita Recipe | What Is The Recipe Of Flax Seed Raita

Cuisine Indian
Author Rashmi Sharma


  • 1 cup thickly grated bottle gourd doodhi / lauki
  • 1 cup fresh beaten low-fat curds dahi
  • 1/2 cup finely chopped mint leaves phudina leaves
  • 1/4 tsp roasted cumin seeds jeera
  • 1/4 tsp black salt sanchal
  • 1/2 tsp sugar
  • 1 1/2 tbsp roasted and coarsely ground flax seeds
  • salt to taste


  1. Combine the bottle gourd with ΒΌ cup of water in a deep pan and mix well. Cover and cook on a medium flame for 4 to 5 minutes or till all the water evaporates. Keep aside to cool.
  2. Combine all the ingredients, including the cooked bottle gourd in a deep bowl and mix well.
  3. Refrigerate for at least 1 hour.
  4. Serve chilled.

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