Heirloom Tomato & Avocado Wheat Berry Salad Recipe | How To Make Heirloom Tomato & Avocado Wheat Berry Salad

Heirloom Tomato & Avocado Wheat Berry Salad Recipe
Heirloom Tomato & Avocado Wheat Berry Salad Recipe

 

Print

Heirloom Tomato & Avocado Wheat Berry Salad Recipe | What Is The Recipe Of Heirloom Tomato & Avocado Wheat Berry Salad

Cuisine Italian
Author Rashmi Sharma

Ingredients

  • 1 cup of raw wheat berries we used Bob's Red Mill
  • 4 cups water
  • 1 tsp salt
  • 1 large avocado diced (*Note: to keep the avocados from turning black, dice them right before adding to the salad, or squeeze some lemon juice on them if preparing in advance)
  • 1 lb mini Heirloom tomatoes sliced in half
  • 1 cup chopped parsley
  • 3 mustards salad dressing

Instructions

  1. Bring 4 cups water to a boil in a soup pot. Add salt and wheat berries, reduce heat to medium, cover and cook until wheat is tender, slightly "al dente", about 60-90 minutes
  2. In the mean time, prepare "3 mustards" salad dressing and refrigerate until ready to use
  3. In a large bowl, combine cooked wheat berries, diced avocado, sliced tomatoes and chopped parsley.
  4. Add salad dressing to taste and carefully toss all the ingredients together.

Be the first to comment

Leave a Reply

Your email address will not be published.


*